Glutes? Work on the Single Leg Deadlift

If you need to work on your Glutes (or in general target them more specifically) then the Single Leg Deadlift is an ideal exercise to work on


There are some necessary details to consider when doing this movement


This is to keep you safe as well as executing the exercise more effectively


Watch the video, try it without weight and please shoot me a message if you need help


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Scott Jenkins