Glutes? Work on the Single Leg Deadlift

If you need to work on your Glutes (or in general target them more specifically) then the Single Leg Deadlift is an ideal exercise to work on

There are some necessary details to consider when doing this movement

This is to keep you safe as well as executing the exercise more effectively

Watch the video, try it without weight and please shoot me a message if you need help

Is it time you did something to achieve better results?

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Scott Jenkins